Microdosing: My Secret to a More Balanced, Productive Life
Let’s be real—when most people hear “cannabis,” their minds still flash to the age-old stoner cliché: red eyes, couch-lock, a half-eaten bag of chips, and a conversation about whether time is actually a flat circle. But cannabis has evolved. And so have we.
At Dexter Co, we believe cannabis isn’t about excess—it’s about enhancement. That’s why I’m a huge fan of microdosing, a smarter, more intentional way to experience the plant’s benefits without the fog, the munchies, or the sudden inspiration to rearrange my entire office at 2 AM.
What Is Microdosing, Anyway?
Think of microdosing like your morning espresso. You don’t need a triple-shot that has your heart racing and your hands shaking. A single, smooth shot does the job.
With cannabis, micro-dosing means consuming 1 to 2.5 mg of THC (or CBD, depending on your goals)—just enough to give you a lift without the full-blown high. It’s the difference between a gentle nudge and a full-on shove into another state of mind.
Why I Swear by Microdosing
At Dexter Co, we design products for people who want to live well, work sharp, and feel great—without cannabis running the show. Micro-dosing has become my personal go-to for:
- Boosting Creativity & Focus – A little THC can unlock ideas without sending your brain into orbit.
- Easing Anxiety & Stress – Just enough to take the edge off, but not enough to send me spiraling into an existential crisis over an email typo.
- Enhancing Social Interactions – Engaged, present, and not struggling to remember what I was just talking about? Yes, please.
- Better Sleep – A subtle dose before bed helps me unwind without waking up in a fog.
How to Start Microdosing
If you’re curious (and I highly recommend you be), here’s how to ease into it:
- Choose the Right Product: Look for low-dose edibles (2.5 mg or less), tinctures, or precisely dosed vape pens. The key is control, not guessing games.
- Start Small—Like, Really Small: Begin with 1 mg of THC (or a 1:1 CBD-to-THC blend for balance). Take it. Wait two hours. See how you feel. Trust me—patience is your best friend.
- Observe & Adjust: Feeling a slight shift? A little lighter? More focused? If not, gradually increase by 1 mg every few days until you find your sweet spot.
- Stay Consistent: Microdosing isn’t a one-time experiment; it’s a daily wellness tool. I personally take mine in the late morning or early afternoon for a little boost. Others swear by a bedtime dose. Find what works for you.
Is Microdosing for Everyone?
Not necessarily. If you prefer a stronger experience or if THC hits you like a freight train, microdosing might not be your thing. But if you want to incorporate cannabis into your routine without the intensity, it’s a game-changer.
CYA Time: Read This Before You Dose
Look, I love microdosing, and I think it’s a game-changer—but let’s be clear: I am NOT a doctor, and Dexter Co is definitely not a medical clinic. We make great cannabis accessories, not medical decisions. So before you dive in, consult your doctor, especially if you have underlying health conditions or take medications. Everyone’s body is different, and what works for me (or your cool friend who swears by it) might not be the right fit for you.
In short—be smart, start small, and take responsibility for your own wellness. Now, go forth and dose wisely! 🚀
Final Thoughts
At Dexter Co, we believe in mindful cannabis use. It’s not about zoning out—it’s about tuning in. Microdosing has helped me work smarter, feel better, and stay present without overdoing it.
So if you’re curious, start small, go slow, and see what a little cannabis can do. You might just find that less really is more.
Let's Dex,
Dexter
Founder, Dexter Co
